Jess Baumgardner is a health coach who helps women find flexible health habits to support fertility, pregnancy, mom-life, and everything in between! By day, she’s a mom to Carmen, Perry, and Graham. By night and sometimes nap time, she gets to coach amazing women to find solutions for their health and wellness that are unique and sustainable for them. She believes that true health is about what you ADD to your life, not what you take away from it.
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Jess Baumgardner is a health coach who helps women find flexible health habits to support fertility, pregnancy, mom-life, and everything in between! By day, she’s a mom to Carmen, Perry, and Graham. By night and sometimes nap time, she gets to coach amazing women to find solutions for their health and wellness that are unique and sustainable for them. She believes that true health is about what you ADD to your life, not what you take away from it.
I'm Jess, a devoted health coach nestled in lovely Lititz, Pennsylvania. My passion revolves around empowering women to nurture and embrace their unique wellness journeys amid life’s beautiful chaos—think fertility, pregnancy, and mom-life, plus the charming bits in between! I am all about exploring creative content forms like blog writing, photography, and video that mirrors real-life energies and emotions.
In my world, collaboration is magic, and I work hand-in-hand with fabulous brands spanning lifestyle, food, family, healthy living, and fitness domains. My campaign style? It's a heart-warming narrative sprinkled with authentic, relatable content—whether through a heartfelt blog, a whimsical infographic, or a video with that personal touch. While my roots dig deep in the US soil, I love weaving stories that resonate internationally, reaching hearts across the globe.
My vibrant community is predominantly fabulous women, mostly aged 25 to 44, bustling through life with grace and a well-tuned eye for wellness and lifestyle nuances. There’s a strong American vibe, especially from my hometown hero, Philadelphia, but I touch base with free-spirited souls from far and wide, embracing a diverse, female-powered community.
From the picturesque landscapes of Lititz, Pennsylvania, I create and curate stories that are close to the heart and home. My adventures mainly wander around the local gems of Philadelphia and the extended scenery of Pennsylvania, crafting content that brings a homely warmth and relatable flair wherever it reaches.