Hello! I am an expert in health and wellness as an exercise physiologist. I am experienced in health content writing, fitness modeling, and public speaking. My passion is teaching others about their health and how to live their best quality of life without restriction. I have a passion for traveling and consider myself a foodie at heart!
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Hello! I am an expert in health and wellness as an exercise physiologist. I am experienced in health content writing, fitness modeling, and public speaking. My passion is teaching others about their health and how to live their best quality of life without restriction. I have a passion for traveling and consider myself a foodie at heart!
I am a wellness and Pilates instructor based in Tampa, specializing in Mat Pilates and promoting accessible fitness solutions. My content focuses on personal wellness journeys, heart health, and engaging workout experiences, shared through long-form articles and dynamic social media posts.
I've collaborated with Fabletics, showcasing stylish fitness wear ideal for active lifestyles, and emphasized wellness in partnership with Endorphinz to promote inclusive fitness communities.
My audience primarily consists of women aged 25-40 interested in wellness and fitness, focusing on a balanced, healthy lifestyle while being engaged in local community activities and events.
I am based in Tampa, Florida, creating content that connects with the local wellness community and events within the metropolitan area and surrounding regions.